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High performance full and split-sole women's dance trainers designed specifically for dance routines, class or fitness. Unlike street trainers our women's dance sneakers have been specially designed to help avoid injury. Bloch's women's trainers feature lightweight multi-layered soles that give bounce and shock absorption. A combination of high-tech materials and design offer optimal support and flexibility in the soles. Our dance sneakers designed for women have high-density smooth spin spots to give unrestricted movement when spinning and sliding. Pads around the spin spot give balance and control with the outer side of the sole acting as a break when sliding. The grip offers stability in neutral positions and when making quick foot movements. The streamlined upper provides a dynamic fit that holds the foot securely during the movement and includes a reinforced toe area for foot work. Breathable mesh keeps hard working dancers' feet cool. For further information about our women's dance trainers, please contact us and we will be able to provide more detailed advice.